Thanks Suzanne I'm enjoying listening to your daily ramble 😁
My favourite type of music is anything with a piano 🎹, I'm totally in awe of piano music 🎶
One of the lessons that pmh taught me is that I can't fix my daughter, I have to balance my needs , healing and growth alongside supporting and holding space for her. That's really difficult to achieve but before I joined pmh my needs weren't even in the equation .
I LOVE your ramblings Suzanne and have caught up on them on a dog walk. Hoping these will become part of my self care – lovely to be out walking ‘together’.
I hope your mind and body are feeling the buzz from moving and being outside, whilst at the same time being your ever creative and thought proving self…you’re incredibly creative in so many ways, no matter what your art teacher’s opinion was. You’re fab and loving that you got yourself out to fit in your early morning walk with the moon for company🌃.
Concerned though your nights are currently being disrupted by worries over what you’re achieving – your achievements know no bounds, Suzanne. I could, however, join you at 2, 3 or 4am, sadly😞
At one point, when talking about listening and being quiet you had perfectly timed accompanying birdsong🐦
Your fifth ‘feed’ after fight, flight, freeze, fawn is something I had never thought about but totally agree. And the sugar compulsion (chocolate) and link with the gut was rather concerning to hear and hard hitting.
Keep going Suzanne with your ramblings, both the physical walking side and your words - thank you for recording them for us – you are not alone now on your ramblings (even if you want to be😉) nor when the bad weather comes, as dog walkers will tell you🌧⛈❄️💨☔️Keep being you and your wonderful self😘
Uplifting music - most things my choir sings and Les Mis (the irony!!!).
It is my son's edge, not mine....that helps. I like that.
And yes ONLY 38 years ago, Suzanne, not 48!!
My mind is taken up mainly with wondering what I want to do with my life 🤦♀️😅
My favourite piece of music (not counting The Lark Ascending - its number 1 on my fave classical playlist!) is Pachebels Canon 🥰
Thanks Suzanne I'm enjoying listening to your daily ramble 😁
My favourite type of music is anything with a piano 🎹, I'm totally in awe of piano music 🎶
One of the lessons that pmh taught me is that I can't fix my daughter, I have to balance my needs , healing and growth alongside supporting and holding space for her. That's really difficult to achieve but before I joined pmh my needs weren't even in the equation .
I'm forever grateful 💕
In case you don't see this in PnP....
I LOVE your ramblings Suzanne and have caught up on them on a dog walk. Hoping these will become part of my self care – lovely to be out walking ‘together’.
I hope your mind and body are feeling the buzz from moving and being outside, whilst at the same time being your ever creative and thought proving self…you’re incredibly creative in so many ways, no matter what your art teacher’s opinion was. You’re fab and loving that you got yourself out to fit in your early morning walk with the moon for company🌃.
Concerned though your nights are currently being disrupted by worries over what you’re achieving – your achievements know no bounds, Suzanne. I could, however, join you at 2, 3 or 4am, sadly😞
At one point, when talking about listening and being quiet you had perfectly timed accompanying birdsong🐦
Your fifth ‘feed’ after fight, flight, freeze, fawn is something I had never thought about but totally agree. And the sugar compulsion (chocolate) and link with the gut was rather concerning to hear and hard hitting.
Keep going Suzanne with your ramblings, both the physical walking side and your words - thank you for recording them for us – you are not alone now on your ramblings (even if you want to be😉) nor when the bad weather comes, as dog walkers will tell you🌧⛈❄️💨☔️Keep being you and your wonderful self😘