Lovely you found heart shaped puddles today 💗, keep looking for hearts in nature or anywhere in your day , this comes from Mel Robbins ( high 5 habit) you'll be surprised how many hearts you can find when you tell your brain your looking !
What worries me ...being homeless in early 2025 . What soothes me putting my worries in boxes on shelves , trusting that when I need to I will take action and find the right people to help me . Then being present in today this moment , breathing ( awfully hard at times) and finding those pockets of joy in my day .
This morning, I found some moss ( I think it was moss) on a shrub , snapped a photo put it in my Grats as I thought it was beautiful. ( Not quite your yellow sky Suzanne, but one amazing find in my day .
What soothed me today....I walked and talked with my friend....I went to bed to rest for a few minutes and close my eyes after another bad night's sleep and to listen to your Daily Rambles (thank you) and to breathe
Great ramble... what soothes myself and what are your needs? These are great questions! You can guess what I’ll be thinking about today and reflecting on me 😍
What soothes me? My dogs. I think thats why I found Australia so hard - when my anxiety peeked I couldnt soothe it. Perhaps I need to find something else that doesnt rely on my dogs. Reading also soothes me - thats my go to as it takes me from reality - but my dogs are usually snuggling with me when I read!
Lovely you found heart shaped puddles today 💗, keep looking for hearts in nature or anywhere in your day , this comes from Mel Robbins ( high 5 habit) you'll be surprised how many hearts you can find when you tell your brain your looking !
What worries me ...being homeless in early 2025 . What soothes me putting my worries in boxes on shelves , trusting that when I need to I will take action and find the right people to help me . Then being present in today this moment , breathing ( awfully hard at times) and finding those pockets of joy in my day .
This morning, I found some moss ( I think it was moss) on a shrub , snapped a photo put it in my Grats as I thought it was beautiful. ( Not quite your yellow sky Suzanne, but one amazing find in my day .
# keep rambling..... 💗💗
What soothed me today....I walked and talked with my friend....I went to bed to rest for a few minutes and close my eyes after another bad night's sleep and to listen to your Daily Rambles (thank you) and to breathe
Great ramble... what soothes myself and what are your needs? These are great questions! You can guess what I’ll be thinking about today and reflecting on me 😍
What soothes me? My dogs. I think thats why I found Australia so hard - when my anxiety peeked I couldnt soothe it. Perhaps I need to find something else that doesnt rely on my dogs. Reading also soothes me - thats my go to as it takes me from reality - but my dogs are usually snuggling with me when I read!