I get the memory thing, and I look at pictures now and think I am aging- hence the eye lashes and nails being done this week!! Your daily ramble and the PMH course have been great getting me out and about and exercising and thinking different, but you sound burnt out. Even when you have been ill over the past few days , you don’t stop answering emails, zoom calls, Facebook messages and doing the daily ramble, looking after everyone else . I took a month out in October - and was gutted to see the world didn’t stop without me and I’m more productive now I’m back ! Consider stepping off the treadmill for a bit and see what thoughts that brings ! Or you can happily tell me to mind my own business and go groom my eye lashes !! 🤣🤣
Happy birthday to Tanja, hope she's having a lovely day x You are moving forwards - even if you're not sure where you're heading. Completely with you on the trauma work and healing front. My signals for change are feeling discomfort in where I'm at - which is why I continue to work on myself and why therapy is so essential for me. I think there has to be a balance - which I answered along with you lol. After you talking about Victoria sponge cakes recently, when I was in M&S, I bought their new vegan one - can't say it's the best one ever. Definitely better vegan cakes out there - sorry M&S. Hope you manage some rest and feel better soon. Sending a big hug and lots of love xxx
I can't comment on Day 22, so commenting on Day 21's instead.....
Please give yourself permission to celebrate, Suzanne....your goal of helping one person has been exceeded ten thousand times and more.
Please step down and look after yourself. Your body is telling you, Suzanne......'Ramble from your bed' tomorrow is PERFECTLY and absolutely acceptable.
I couldn't get outside in the beautiful blue sky day for my daily walk due to heel pad pain.....I don't function without my walk😥
Get well soon Suzanne. Have taken 5 minutes out of a silly, silly admin half day before I dash out to a local site for work.....son has mentor coming to house for first time/first meeting at 4..he is still asleep....trying to take it all in stride...I definitely react to things far better after joining the lovely PMH group and PNP courses/groups.....just had a hot cross bun too 🥰
Totally with you on memory , mines shockingly bad ,has been for many years with huge memory gaps but balancing that out I've been under enormous stress for many years, it's no wonder I can't recall things when life has been about survival.
I think sophs epilepsy started when there was unbearable, stress in the house too .
I get the memory thing, and I look at pictures now and think I am aging- hence the eye lashes and nails being done this week!! Your daily ramble and the PMH course have been great getting me out and about and exercising and thinking different, but you sound burnt out. Even when you have been ill over the past few days , you don’t stop answering emails, zoom calls, Facebook messages and doing the daily ramble, looking after everyone else . I took a month out in October - and was gutted to see the world didn’t stop without me and I’m more productive now I’m back ! Consider stepping off the treadmill for a bit and see what thoughts that brings ! Or you can happily tell me to mind my own business and go groom my eye lashes !! 🤣🤣
I like the notes!
I have my own sponge recipe have done it for 30+ years and it’s dead easy so no plans to try Mary’s 😂 but other things are interesting.
Totally relate to the memory. Bucket too full to hold any more I think
Forgot to say, huge well done on day 21 - 3 whole weeks - and even more so for doing it whilst unwell xxx
Happy birthday to Tanja, hope she's having a lovely day x You are moving forwards - even if you're not sure where you're heading. Completely with you on the trauma work and healing front. My signals for change are feeling discomfort in where I'm at - which is why I continue to work on myself and why therapy is so essential for me. I think there has to be a balance - which I answered along with you lol. After you talking about Victoria sponge cakes recently, when I was in M&S, I bought their new vegan one - can't say it's the best one ever. Definitely better vegan cakes out there - sorry M&S. Hope you manage some rest and feel better soon. Sending a big hug and lots of love xxx
I can't comment on Day 22, so commenting on Day 21's instead.....
Please give yourself permission to celebrate, Suzanne....your goal of helping one person has been exceeded ten thousand times and more.
Please step down and look after yourself. Your body is telling you, Suzanne......'Ramble from your bed' tomorrow is PERFECTLY and absolutely acceptable.
I couldn't get outside in the beautiful blue sky day for my daily walk due to heel pad pain.....I don't function without my walk😥
Get well soon Suzanne. Have taken 5 minutes out of a silly, silly admin half day before I dash out to a local site for work.....son has mentor coming to house for first time/first meeting at 4..he is still asleep....trying to take it all in stride...I definitely react to things far better after joining the lovely PMH group and PNP courses/groups.....just had a hot cross bun too 🥰
Happy Birthday to Tanja 🎂🎉
Totally with you on memory , mines shockingly bad ,has been for many years with huge memory gaps but balancing that out I've been under enormous stress for many years, it's no wonder I can't recall things when life has been about survival.
I think sophs epilepsy started when there was unbearable, stress in the house too .
Keep as well as you can xx