I was making a cup of tea when I listened to this so great combination. Prioritised me today and really knuckled down to understand “trust” and do I trust myself ? 🤷♀️ Then listened to the boundaries video ( I would recommend it Suzanne ! 🤪) Considered I don’t have any and then tried to implement some. Think I did it badly so the fall out from that and the email I have just opened has taken me back to the horrid stomach anxieties and feel of dread ! Hope you can identify where yours is coming from . Take care of you 😀
Deana, I absolutely know where mine are coming from sadly. But I will resolve them. I'm sorry you feel that you don't have any and that the resultant impact is hard. Take yourself outsdie. Stand on the grass barefoot. Remind yourself this will pass. You may need to take actions that feels strange to be in line with your values, and that's ok. We don't grow by standing still. Take care of yourself too and thank you for your comments and love.
Not a waste of time at all, Suzanne. Arrived at just the right time too. Mere mention of your anxious stomach enough to trigger the unwelcome response. I hope you're rid of it soon. After your daffodils and teddy bear dog, I hope your dinner gave some comfort, even after cooking it yourself.
It's never a waste of time listening to your rambles x I can so relate to the anxious stomach feeling - know it well. Hope your mum's appointment went well. Photos are lovely. No apology needed, whatsoever and it's not pointless - not at all, for you or us x Respect your authenticity. Sending you oodles of love xxx
Today has been an expecting things to go wrong day, but they were all kind of ok/non descript really...until I thought this out loud and immediately realised one cat was under our bed with a dead mouse so chased it downstairs to find a headless (dead, obvs??) mouse on front room floor....and am off to choir tonight .....I am not great at listening to myself but am getting better thank you to you Suzanne. Wishing you a lighter day tomorrow, in body and mind, even if schedule isn't so forgiving.....
I was making a cup of tea when I listened to this so great combination. Prioritised me today and really knuckled down to understand “trust” and do I trust myself ? 🤷♀️ Then listened to the boundaries video ( I would recommend it Suzanne ! 🤪) Considered I don’t have any and then tried to implement some. Think I did it badly so the fall out from that and the email I have just opened has taken me back to the horrid stomach anxieties and feel of dread ! Hope you can identify where yours is coming from . Take care of you 😀
Deana, I absolutely know where mine are coming from sadly. But I will resolve them. I'm sorry you feel that you don't have any and that the resultant impact is hard. Take yourself outsdie. Stand on the grass barefoot. Remind yourself this will pass. You may need to take actions that feels strange to be in line with your values, and that's ok. We don't grow by standing still. Take care of yourself too and thank you for your comments and love.
Not a waste of time at all, Suzanne. Arrived at just the right time too. Mere mention of your anxious stomach enough to trigger the unwelcome response. I hope you're rid of it soon. After your daffodils and teddy bear dog, I hope your dinner gave some comfort, even after cooking it yourself.
Beautiful photos Suzanne , hope your mum's tests go well.
It's sophs birthday week, we had a lovely time this afternoon at a local garden centre.
Then found out my big brother, my supporter and protector , has cancer ...... 😭
So sorry to hear that xxx
Oh Helen - sending lots of thoughts xx
It's never a waste of time listening to your rambles x I can so relate to the anxious stomach feeling - know it well. Hope your mum's appointment went well. Photos are lovely. No apology needed, whatsoever and it's not pointless - not at all, for you or us x Respect your authenticity. Sending you oodles of love xxx
Today has been an expecting things to go wrong day, but they were all kind of ok/non descript really...until I thought this out loud and immediately realised one cat was under our bed with a dead mouse so chased it downstairs to find a headless (dead, obvs??) mouse on front room floor....and am off to choir tonight .....I am not great at listening to myself but am getting better thank you to you Suzanne. Wishing you a lighter day tomorrow, in body and mind, even if schedule isn't so forgiving.....
I can relate « keep on keeping on ». Thanks for all you share Suzanne. Will try and get outside today. Take care ❤️
And have just seen the Ramble title....absolutely never a waste of time!! Highlight of my day more like. Pause, peace, pensive, connection.....xx