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Alison's avatar

Sounds like you have lots to look forward to this year. Definitely a need to try and keep yourself as emotionally safe as possible - my cupboards have gained from that this week x

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Helen's avatar

Totally with you the beach and sea are my happy place ⛱️🌊

Love listening Suzanne , keep rambling , lots of awesome advice (and post it notes on my fridge)

I do feel that 'ultimate responsibility ' and my needs are sparsely met, so thank you for your guidance, compassion and permission to ' find ways to feeling safe in today and finding my way' brilliant advice🥰

My brother had his operation last night and my dad is still on coronary care but sounding stronger .I've been in a whirlpool of emotions and hoping to tread calmer waters this weekend and get some food shopping ordered (not even had time to organise that this week!)

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