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I have recently been making myself say no to things which make me anxious. It still makes me feel guilty and that I am letting people down (like my husband for example) but it absolutely reduces my anxiety and helps me maintain better a sense of calm which is the feeling I am learning to appreciate very much at the moment xxx

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If I knew how to spell your maungy funk I'd say I'm in that right now!! Can relate to that frozen feeling in relation to life currently and you used my favourite word!! Good writing wishes to you loving your pics. Can't wait to hear about Skye, visited Mull this year and fell in love xxxx

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